Episode 32 - 𝗖𝗥𝗘𝗔𝗧𝗜𝗡𝗚 𝗦𝗘𝗟𝗙 𝗟𝗢𝗩𝗘Apr 26, 2022
Just a friendly reminder before we get started I do have my small group of coaching that will start on January 10. This is a quarterly group session that I host for three months. It is limited to a small group. It is already 50% at capacity so if you are wanting to join us, make sure you fill out the application in the show notes to take the first step.
This group session is all about finding your authentic self. It's a great way to start off 2022. As a group session it is more affordable than working with me one on one. I do still have my one on one sessions that you can also do but if you were looking for something a little more cost-effective, the group session is for you! Apply today!
Practicing self care is an action-oriented way that we can show ourselves self love. Self love is exactly what it sounds like, loving yourself. It means loving all aspects of yourself, by accepting your flaws, your weaknesses and the things you don’t always like about yourself. It is also about holding high standards for your own well-being and happiness.
Linkedin - www.linkedin.com/in/MechelleBarras
FREE Facebook group - https://www.facebook.com/groups/mindsetgreatcoaching
Instagram - https://www.instagram.com/mechelle_barras/?igshid=1b0uyoxxkazcs
Visit our website: https://mechelle-barras.mykajabi.com/
Send in a voice message: https://anchor.fm/mechelle-barrasrn/message
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.